Proven Strength App app for iPhone and iPad

4.6 ( 5696 ratings )

Sports Health & Fitness
Developer: Proven Strength and Performance

Free

Current version: 3.2.9, last update: 5 months ago
First release : 31 Oct 2023
App size: 53.37 Mb

Proven Strength is a premier strength and muscle building programming app. Powerlifting programs designed by world record holders John Haack and Andy Huang. The programs are designed to help you reach your strength training potential.

Sync your account with HealthKit to effortlessly track all your health and fitness data in one place including nutrition, steps and bodyweight.